Your body is hard-wired to react to stress in ways that are meant to protect you in a life-or-death situation.
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Whether or not to take supplements is a hotly debated topic. This might be fueled by the fact that it’s a multi BILLION dollar industry and there are no shortage of ways to profit from making people believe they need supplements for just about everything.
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I'm Emily Cabral, and I own Chalkline CrossFit. I'm often asked how I came to be a gym owner and my story may not be what most people expect. I wasn't an athlete all my life, I haven't always had a love for fitness.
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Please see image for this week's class schedule! Let us know if you would like to see any other times.
Here is our schedule for Thursday 3/19. Join us at the Church for the 9am outdoor class or via Zoom for our Virtual class at 5:30pm (register in Push Press)
Zoom link https://zoom.us/j/5756960977
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